Full Moon Yoga,
Meditation, and Sound Bath
Full Moon Salutation - 60 mins | $35 per person
Guided by the power of a full moon, join us for an evening of celestial connection and soulful movement during our Full Moon Yoga, Meditation, and Sound Bath Experience. Nestled in nature at Sycamore Springs, you can align your mind, body, and spirit with the luminous guidance of the moon. All yoga levels welcome and encouraged!
As you take the short stroll to Sycamore's Yoga Dome, leave behind the hustle and bustle of daily life and become immersed in the serenity of the natural world.
Your class will start with a 60-minute all levels Gentle Yoga flow with Chakra Cleansing Meditation & Breathwork to harmonize body, breath, & soul.
After yoga, you will glide into a 30-minute session of Sound Healing and Meditation. You will be enveloped in the soothing sounds of harmonic singing bowls as our instructor guides you through the practice of clearing your mind. Curated heated aromatherapy eye masks will be provided to enhance this experience, with calm and soothing scents adding to the overall ambiance.
As the event concludes, participants depart with hearts full, and spirits lifted. This is a transformative experience that will leave you feeling renewed and grounded in both body and mind.
What is a Sound Bath?
A sound bath is a full body and mind experience where participants are bathed in sound waves produced by various instruments such as singing bowls. The vibrations can penetrate deeply into the body, helping to release tension, reduce stress, and promote healing on a physical, emotional, and spiritual level.
About the Instructor
Justin has been teaching Yoga since 2016. He specializes in all forms of Yoga, however, he loves to teach Restorative and Gentle Yoga as its a great class for all levels.
About the August Full Moon | Monday, August 19th, 2024 | 7:30 - 9:00 pm
The Sturgeon Moon is also known as the Flying Up Moon, a Cree term that refers to when young birds are ready to learn to fly. The name "sturgeon" comes from the giant fish that stirs up mud and silt on river and lake bottoms while searching for food. Some astrologers believe the Sturgeon Moon spiritually represents strength and resilience because it's named after one of the oldest fish species.
About the September Full Moon | Tuesday, September 17th, 2024 | 7:30 - 9:00 pm
The Harvest Moon is known for rising close to sunset and setting near sunrise, providing many hours of bright moonlight. It often has a distinct orange tint and historically was useful for farmers gathering their crops.
About the October Full Moon | Thursday, October 17th, 2024 | 7:30 - 9:00 pm
This full moon is also known as the Hunter's Moon, which may come from the idea that it was a signal for hunters to prepare for winter by hunting. Animals would be fattening up for the winter, and fields would have been cleared out by the Harvest Moon, making it easier to spot deer and other animals. Foxes and wolves would also be out hunting these animals. The Hunter's Moon was also a feast day for Native Americans and many Western Europeans.
About the November Full Moon | Friday, November 15th, 2024 | 7:30 - 9:00 pm
November’s Moon names highlight the actions of animals preparing for winter and the onset of the colder days ahead. Digging (or Scratching) Moon, a Tlingit name, evokes the image of animals foraging for fallen nuts and shoots of green foliage and bears digging their winter dens. The Dakota and Lakota term Deer Rutting Moon refers to the time when deer seek mates, and the Algonquin Whitefish Moon describes the spawning time for this fish.
About the seasonal change of November, this Moon has been called the Frost Moon by the Cree and Assiniboine peoples and the Freezing Moon by the Anishinaabe—for good reason, as winter is right around the corner!
About the December Full Moon | Sunday, December 15th, 2024 | 7:30 - 9:00 pm
The full moon in December is known as the Cold Moon, named of course for the temperatures in the northern hemisphere. Occurring near the winter solstice, the Cold Moon invites you to take a closer look at what lies beneath the seemingly cold and frozen surface. The nights are the longest of the year, so there is a potent opportunity to explore the shadows, the places within that often remain unexamined.
Tickets reserve your admission to the event hosted at The Yoga Dome at Sycamore Mineral Springs.
We welcome you to bring your own yoga mat, water bottles, and yoga accessories. The yoga dome has yoga mats, blocks, and blankets available for your use. Water is available.
Cubbies are available to place your shoes and personal items. No lockers or showers are available. Restrooms are available in our main lobby.
Check into the Yoga Dome at the start of the event. Stop at our Spa, Gift Shop, and Hillside Hot Tub Front Desk for any questions.
All levels are welcome.
Please Reserve 24 Hours in Advance
**Cannot be combined with discounts or promotions**