The Summer Solstice is when everything in nature is illuminated. This moment marks not only the peak of summer, but also a turning point.

This is the time to reflect on what you’ve been building, where your energy has been going, and whether it aligns with what truly matters to you.

This 3-day Summer Retreat at Sycamore Mineral Springs Resort and Spa invites you to reset at the peak of summer and find clarity on what comes next.

Set to the backdrop of Sycamore’s lush gardens, mineral-rich waters, and diverse natural landscapes, you will help you gain a clearer glimpse of your fullest self.

This 3-day retreat will guide you to discover what matters most, explore meaningful change, and move forward with intention.

Through guided journaling, group discussions, mindfulness practices, quiet integration time, and moments of fun, this experience blends reflection with practical insight. You won’t just leave feeling inspired—you’ll leave with direction.

Over the course of the retreat, you will:

-Slow down in nature and reconnect with your inner voice
-Reflect on what is currently working… and what isn’t
-Identify core intentions that are aligned with your real life
-Break those intentions into realistic and actionable steps
-Learn simple practices to stay consistent without burnout
-Leave with a personalized plan for forward progress

This retreat is for you if you’re ready to move forward with more clarity, intention, and self-trust.

Join us and step into the season ahead with purpose.

Lisa & April are certified life coaches who specialize in helping people explore their life’s purpose.

Through soulful workshops, deep reflections, goal-setting exercises, and actionable plans, they will empower you on your journey.

Their complementary styles offer both depth and warmth. Together, they balance insight with ease and structure with intuition.

April Schirmer and Lisa Murray are the co-founders of Two Life Coaches, a dynamic partnership rooted in compassion and real-life transformation.

With their respective certifications, they bring credibility, compassion, and lived experience to their work. As retreat facilitators, they create a grounded and welcoming space where reflection, growth, and connection unfold naturally.

Together, April and Lisa blend thoughtful guidance with practical, evidence-based coaching tools, inviting participants to slow down, listen inward, and reconnect with what matters most.

With a shared passion for meaningful conversation and sustainable change, April and Lisa guide retreats that feel supportive, engaging, and deeply authentic—leaving participants feeling seen, inspired, and equipped to carry their insights back into everyday life.

“What a powerful, impactful, engaging time we had together! I requested my niece and sister attend, hopefully to help my niece through a rough period in her life, but I think we ALL learned and grew in self-awareness. It was a wonderful experience, especially to share with loved ones, and share our commonality with others in the group.”

-KC

Past Wellness Retreat Attendee

“It was my first retreat, and I am SO glad I decided to join you at the last minute. All of the participants were amazing people, and your sessions were all well organized, which offered us a great learning experience.

All my free time was spent soaking in natural hot springs water, which gave me a great detox. […] Thank you so much again for your wonderful retreat. Lisa and April – both of you are fantastic coaches!”

-FL

Past Wellness Retreat Attendee

AFTERNOON:

  • Hotel and retreat check-in (starting at 4PM)
  • 2-Acre Chef Garden tour
  • Garden-to-table dinner

EVENING:

  • Candlelight welcome circle
  • Guided workshop #1 with a meditative sound bath

MORNING:

  • Early bird coffee
  • Optional: Bike or guided meditation walk to the beach on the Bob Jones Trail
  • Beach session on the sand!
    • Morning stretch
    • Breakfast
    • Guided workshop #2

AFTERNOON:

  • Guided workshop #3 at Sycamore
  • Lunch
  • Free time for rest and self-reflection
    • Optional: Pre-reserve a spa treatment
    • Simple relaxation, enjoying the resort amenities
    • Soak in your in-room hot tub

EVENING:

MORNING:

  • Sunrise stretch
  • Final breakfast
  • Guided workshop #5 and closing circle
  • Departures & hotel check-outs

This retreat includes a 2-night stay in a one-bedroom suite.

This is an essential part of the immersive retreat experience because it allows you to release the outside world and return to yourself. This space becomes your personal sanctuary where you can rest, reflect, and soften between sessions.

Soak in your own private mineral spring hot tub and allow the healing waters to quiet the body and mind. During free time, enjoy full access to the resort’s amenities, including the mineral swimming pool.

Honor this time for you and let the experience unfold.

Every one-bedroom suite for this retreat features a comfortable living area, a separate bedroom, a private patio, and a mineral spring hot tub.

Choose a private suite just for you (single occupancy) or share with another person (double occupancy).

  • 1 Bedroom, 1 Bathroom, and Living Area

  • Private Self-Fill Tub

Single occupancy suite with full program | $1,650 per person
Double occupancy suite with full program | $975 per person

— 2 Night stay in a One-Bedroom King Suite with a private mineral spring hot tub and access to the full resort amenities ($1,100+ value)

— Expert-led personal growth workshops in diverse natural locations

— Time for individual coaching with Two Life Coaches

— All garden-to-table meals during the 3-day program (5 total)

— Healing group soak in the Mineral Springs Waterfall Oasis

— Relaxation and personal time on the majestic Sycamore grounds

— Rates include taxes and service charges

Your Journey Starts Here!

Explore the program overview and all-inclusive rates above.

Once you’re ready, program coordinator Kathy Johnson will help you get started! She will personally coordinate your suite, understand any dietary restrictions, and answer any questions you may have.

Please provide your information below and the team will reach out to you!

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