FULL MOON WELLNESS RITUAL: THE “HUNTER MOON” OF OCTOBER
Under the luminous energy of the full moon, step into our monthly ritual of intention, movement, and reconnection. This 3-part immersive wellness experience invites you to realign your body, mind, and spirit to the world’s natural rhythm.
Take a peaceful stroll to Sycamore’s Yoga Dome. Leave behind the hustle and bustle of daily life, immerse yourself in nature’s tranquility, and realign yourself with the moon.
Each month’s ritual features a gentle yoga class, immersive sound bath, and unique moon-inspired practice. No two Full Moon Rituals are exactly the same — each one is uniquely shaped by the intention of that month’s moon, creating a purposeful experience every time you join.
EACH MONTH’S RITUAL INCLUDES:
60MIN GENTLE YOGA FLOW –
Each session begins with a yoga class guided by meditation and breathwork. Ground your energy and allow the power of the full moon to power your movement. All yoga levels are welcome and encouraged!
30MIN SOUND BATH –
After the yoga class, find stillness and ease into a healing sound bath session!
What is a sound bath?
A sound bath is a meditative experience where you are enveloped in soothing vibrations from harmonic instruments like singing bowls. These vibrations penetrate deeply into your body to help release tension, reduce stress, and promote healing on physical, emotional, and spiritual levels.
MOON-INSPIRED PRACTICE –
Each month includes a special guided moon-inspired activity or practice designed to align you with the unique energy and intention of that month’s full moon.
Throughout the year, each moon carries its own meaning and themes – ranging from spring renewal in April, to autumn release in September, and more. Each moon provides a different opportunity to connect with the changing seasons of nature and life.
The Full Moon Wellness Ritual invites you to align with the rhythms of nature and yourself through this transformative experience under the moonlit sky.
About October’s “Hunter’s Moon”
This moon has a fascinating history tied to both agriculture and survival for communities to prepare for winter before artificial lighting was common.
The Hunter’s Moon represents readiness, foresight, and resourcefulness. It’s a time to assess what’s needed for the coming months, gather strength, and plan for survival and abundance.
The crisp, autumnal light of this moon also signals a shift inward, encouraging reflection, strategy, and preparation. It invites us to reflect on our goals, release what no longer serves us, and prepare emotionally and physically for the season ahead.